What is MonkeyStyle?

A playful approach to long-term health…

A foundation for owning and enjoying movement…

“Out-of-the-box” personal training!

MonkeyStyle combines calisthenics, parkour, martial arts, breakdancing, yoga and more into a training system that places movement, playfulness, and longevity at the center of your life.

As an on-site and online service, WE come to YOU. If you live in the Denver/Boulder area we can come to your home, office, or local park and deliver fun, safe, innovative workouts, either one-on-one or in a group. We also hold FREE classes in the area, so you can check out MonkeyStyle for yourself.

No gyms. No memberships. No problem! Sound fun?

What We Do

Out-of-the box personal training

Group fitness for the whole barrel

Your virtual trainer, just a click away