Straight from the monkey’s mouth…
“I’ve trained with Sean for 5+ years. During that time he focused on range of motion, strength, core and balance exercises that support normal everyday activities. He mixes up the routine to keep it interesting and challenging. As a result, at age 68, I am able to snow & water ski, golf, bike, hike, Standup paddle board, swim, kayak and do hand stand shoulder presses against a wall.” – Jerry L.
“Sean was my trainer for several years, and he is innovative and challenging, I can’t wait to work with him again!” – Eric M.
“I have been attending Seanobi’s group movement classes for a month now and I LOVE them! He has found the perfect balance between a serious workout and playful time outside, and he attracts people with amazing attitudes on life. These classes immediately became one of my weekly rituals. Highly recommend!” – Aurelie R.