Whether athlete or couch warrior, planning and support is critical to success in movement. MonkeyNet, our online training service, has your back.  We can tailor a program unique to your current needs, then deliver continuing support with updates, face-to-face coaching (via Skype, Facebook, WhatsApp, etc.), and results forecasting. Make sure your playtime is productive!

MonkeyNet features:

  • Customized exercise programming from our clients-only database of video workouts and tutorials
  • Personal video links and correspondance.  No cookie-cutter BS here.  Your programming is just that – YOURS
  • The Bananagram – our exclusive newsletter, with discounts on training and early access to new content

Price: $150 initial payment, which includes the first two months of service and fitness assessment via phone consult and photo/video analysis

The price afterwards is $50/mo, which is auto-billed to your credit card.  You may cancel via email request at any time.

The Weekly Movesheet – your personalized movement Rx, complete with video links of all exercises, delivered to your email